Welcome to Your Unfolding Self

individual sessions and groups

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Perhaps the role you are in no longer feels like it fits quite right. Whether you’re leading others, raising a family, developing a creative project or simply trying to keep up with life—something deeper is stirring. Whatever is calling you, I invite you to take a step toward it.

Most of us were never taught how to navigate our inner world—how to meet our thoughts, emotions, and needs with care and understanding. So we stay in the familiar, even when something feels off.

Real transformation begins when we turn inward. When we meet ourselves with curiosity, presence, and compassion rather than judgment.

This work is an invitation to return to your center—where your inner knowing lives, where aligned action begins, and where your full, creative life force can move freely again.

How We Work Together

As a certified coach, my work weaves together evidence-based methods and embodied practices to support transformation:

  • Inquiry
    Through open ended questions, we cultivate awareness of your thoughts, emotions, and experiences—without judgment. We connect to the need and map the way to what truly lights you up.
  • Internal Family Systems (IFS)
    Meet the different “parts” of yourself with curiosity and care, allowing your centered Self to lead with clarity.
  • Somatic Awareness
    We work with with breath, sensation and movement to find more ease in the present. Tune into your body to release tension, access insight, and connect to your intuition,
  • Havening Techniques®
    Use gentle neuroscience-based tools to soothe the nervous system, release stored emotional stress, rewiring old patterns and building new pathways of resilience.

Together, these practices create a space where clarity, and change can unfold—at your own pace, from the inside out.

Book an Initial Consultation

Client Experience

I sought Michelle’s professional help when I felt I was breaking down. I felt overwhelmed, stressed and disconnected. During our series of sessions, Michelle always created a safe place with kindness and care, which made it easy for me to dive in and undertake this deep self-exploratory journey towards well-being. I truly appreciate how human and compassionate she is in her approach, and how skilfully she finds balance between letting my process unfold naturally and then gently intervening with a professional offer and/or guidance whenever needed. I recommend Michelle full-heartedly if you, just like me, like to be guided and supported through your own healing process authentically, rather than being advised what to do. 
~ H.H., Viborg, Denmark

Michelle has walked with me through some of the most challenging times in my life, as I moved through shock, deep grief, and layered, complex trauma. She has been steady, compassionate, grounded, and wise, drawing on her substantial experience and broad skill set to bring insight, healing, and transformation. As a guide and healer, Michelle works with varied disciplines as best suit her clients in the moment, smoothly knitting together her capacity into a powerful, deeply rooted, and supportive whole. I trust her completely and highly recommend Michelle to seek and sense what will bring the most benefit and wellness as part of anyone’s healing journey.
~ Jericca.C, Vancouver, BC, Canada



Through our sessions, Michelle has helped me fully embody the truest version of myself in order
to understand and appreciate the feelings I hold about where I am going in my life.
Kate M., Teacher – New York, United States

I’ve been working with Michelle for +2 years and couldn’t recommend her enough! She’s an amazing space holder, and holds what you bring with incredible depth and wisdom. She’s supportive throughout, generous with her knowledge and experience and is able to weave in different disciplines. She’ll check with you throughout the process to make sure you’re comfortable and she will intuitively know where to guide you just enough that you feel safe to take the next step to expand your comfort zone whilst supporting you with care and compassion. If you’re looking to explore something in particular, deepen your creative practice and move forward, Michelle is your person without a doubt!
~ Isa Ciudad-Fontecha, London, UK



I have been attending Michelle’s yoga class for 3 years. There are different focuses and themes each time, which makes it exciting. She is good at guiding in performing the exercises correctly and has an eye for the individual’s level, where she makes suggestions to make the poses harder or easier as needed. In addition, Michelle is also good at ensuring that everyone feels welcome and has a successful experience every time. Going to yoga with Michelle is a break from everyday life, where we focus on ourselves, our vision and the well-being of the body. Michelle is a wonderful and inspiring teacher who gives a lot to her students.
~ Kirsten Mørch Kjellerup, Hald Ege, Denmark