Welcome to Your Unfolding Self

individual sessions and groups

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Somatic and IFS Coaching

 Developing wholeness, connection & clarity.

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Havening Techniques®

Building resilience and healing from traumatic stress.

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I hold a compassion space for you to unfold yourself more fully, and create subtle yet lasting change.

About

Michelle Nardone

Associate Certified Coach – International Coaching Federation
Certificate in Body-Oriented Coaching from The Somatic School, accredited by the International Coaching Federation and further studies in Somatic Therapies.
Trained in Internal Family Systems – IFSCA
Certificate in Traumatic Stress Studies – The Trauma Research Foundation
Certified Havening Techniques® Practitioner & Advanced Havening Techniques
Certified Iyengar Yoga Teacher – IYFDK

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Client Experience

I sought Michelle’s professional help when I felt I was breaking down. I felt overwhelmed, stressed and disconnected. During our series of Somatic Coaching sessions, Michelle always created a safe place with kindness and care, which made it easy for me to dive in and undertake this deep self-exploratory journey towards well-being. I truly appreciate how human and compassionate she is in her approach, and how skilfully she finds balance between letting my process unfold naturally and then gently intervening with a professional offer and/or guidance whenever needed. I recommend Michelle full-heartedly if you, just like me, like to be guided and supported through your own healing process authentically, rather than being advised what to do. 
~ H.H., Viborg, Denmark

Michelle has walked with me through some of the most challenging times in my life, as I moved through shock, deep grief, and layered, complex trauma. She has been steady, compassionate, grounded, and wise, drawing on her substantial experience and broad skill set to bring insight, healing, and transformation. As a guide and healer, Michelle works with varied disciplines as best suit her clients in the moment, smoothly knitting together her capacity for Somatic Coaching, Havening and Human Design into a powerful, deeply rooted, and supportive whole. I trust her completely and highly recommend Michelle to seek and sense what will bring the most benefit and wellness as part of anyone’s healing journey.
~ Jericca.C, Vancouver, BC, Canada



Through our Somatic Coaching and Havening Sessions, Michelle has helped me fully embody the truest version of myself in order
to understand and appreciate the feelings I hold about situations in my life.
Kate M., Teacher – New York, United States

I’ve been working with Michelle for +2 years and couldn’t recommend her enough! She’s an amazing space holder, and holds what you bring with incredible depth and wisdom. She’s supportive throughout, generous with her knowledge and experience and is able to weave in different disciplines. I found the insights she shares from Human Design particularly helpful. She’ll check with you throughout the process to make sure you’re comfortable and she will intuitively know where to guide you just enough that you feel safe to take the next step to expand your comfort zone whilst supporting you with care and compassion. If you’re looking to explore something in particular, deepen your creative practice or have a Human Design reading (or all of the above), Michelle is your person without a doubt!
~ Isa Ciudad-Fontecha, London, UK



I have been attending Michelle’s yoga class for 3 years. There are different focuses and themes each time, which makes it exciting. She is good at guiding in performing the exercises correctly and has an eye for the individual’s level, where she makes suggestions to make the poses harder or easier as needed. In addition, Michelle is also good at ensuring that everyone feels welcome and has a successful experience every time. Going to yoga with Michelle is a break from everyday life, where we focus on ourselves, our vision and the well-being of the body. Michelle is a wonderful and inspiring teacher who gives a lot to her students.
~ Kirsten Mørch Kjellerup, Hald Ege, Denmark