INTENTION
My intention is to offer a caring and empowering space to support your process.

WHAT TO EXPECT
We begin where you are, and you are welcome exactly as you are. Together, we move at a pace that feels right for you and your nervous system.

Somatic awareness takes practice and time to integrate — it’s best to approach the process trusting that whatever comes up does so because it’s ripe for you.

HOW MANY SESSIONS? Session frequency is personal and can change as your needs evolve. I generally recommend two sessions per month, with longer intervals as you integrate the work over time. A minimum commitment of 3 months can be supportive for Somatic Coaching or Body Therapy, though I’m also open to other ways of working together.

For Havening Techniques, I recommend at least two sessions, spaced one to two weeks apart, when working with a specific event or topic.

OUR RELATIONSHIP
Our relationship is based on mutual respect and professionalism, guided by clear communication, collaboration, and compassion.

In our work together, I follow your process and may offer reflections, gentle inquiry, mind–body education, somatic practices, and hands-on treatment when booked.

You choose how you engage and what you feel comfortable sharing. With Havening Techniques®, we can also work without sharing content if that feels right for you.

Havening Techniques® is a wellness and stress-management method. I offer my services as a practitioner, not a licensed psychotherapist, and encourage you to seek appropriate professional support when needed.

In group sessions, everything offered is invitational. You are encouraged to listen to your body and stay within your own comfort. What is shared in the group remains confidential.

BOOKING, LOCATION
Sessions are booked, rebooked and cancelled via my booking calendar. Sessions are held either on Zoom or in-person sessions at House of Healing – Østbanegade 15, 2100 Copenhagen.

Group sessions are booked for the whole season. Replays for missed online sessions are available until the following session.

FEES & PAYMENT Payment is due prior to each session. Sliding scale rates are available for individual sessions with a minimum3 sessions for Havening and 6-session for other services — please ask if needed. Rates are reviewed periodically with written notice.
I offer a 10% discount for students and pensioners.

CANCELLATION POLICY Please cancel or reschedule at least 48 hours in advance. Late cancellations or no-shows may be billed. If I need to reschedule, you will be refunded or rescheduled as you prefer.

Group sessions will be made up. Group participants may be reimbursed up to one week before a course begins. After the course starts, all sales are final.

CONFIDENTIALITY & DATA PROTECTION All information shared is held in confidence in accordance with ICF ethics. Please note this is not a legally privileged relationship. I comply fully with EU GDPR in the handling, storing and protection of your personal data.

CONSENT By booking individual or group sessions, you agree to the terms set out here and confirm that sufficient information has been provided for you to choose to work with me. You take responsibility for seeking emergency support should you require it.

DISCLAIMER This work is not psychotherapy and is not a substitute for psychotherapy. It is an exploration of your present state that may be connected to past experiences — connections that may through our work, bring you more calm and well-being.

If you have a psychiatric diagnosis or have been experiencing thoughts of suicide, this work is not clinically suited to your situation unless you are also under the care of a qualified therapist who supports you working with me.

I look forward to working with you. My hope is that this time you invest in yourself will radiate through you and out into your life.